Et udvalg af anbefalelsesværdige bøger om spiritualitet, meditation, personlig udvikling og velvære - samt guidet kropsscanning (se nederst)

Adyashanti, Sand meditation, Borgens Forlag 2009.

Adyashanti, Ind i væren, Det Blå Hus, 2012.

Jes Bertelsen, Nuets Himmel, Borgens Forlag, 1994.

Jes Bertelsen, Essensen - Et essay om den spirituelle strømning fra øst til vest, People's Press 2020

Paul Brunton, Essays on the Quest, Rider & Company, 1984.

Mariana Caplan, Eyes Wide Open - Cultivating Discernment on the Spiritual Path, Sounds True, 2009.

Deepak Chopra, Oplevelsen af Gud, Borgens Forlag, 2001.

Pema Chödrön, How to Meditate - A Practical  Guide to Making Friends with Your Mind" , Sounds True, 2013

Ram Dass, Er her stadig. Om at rumme alderdom, forandring og død, Borgens Forlag, 2001.

Victor E. Frankl., Psykologi og eksistens, Gyldendal, 1986.

David Godman, Be As You Are, The Teachings of Sri Ramana Maharshi, Penguin Books 1992.

Daniel Goleman & Richard J. Davidson, Altered Traits - Science Reveals How Meditation Changes Your Mind, Brain, and Body, Avery 2017

Stanislav Grof, Den kosmiske leg – udforskningen af den menneskelige bevidstheds grænser, Borgens Forlag, 1997.

Herman Hesse, Siddhartha, Gyldendals Tranebøger, 1991.

James Hollis, Finding Meaning in The Second Half of Life – How To Finally Really Grow Up, Gotham Books, 2005.

Roger Housden, Keeping the Faith Without a Religion, Sounds True, 2014.

Roger Housden, Dropping the Struggle - Seven Ways to Love the Life You Have, New World Library, 2016.

Catherine Ingram, Nærvær – Den vågne opmærksomheds syv kvaliteter, Borgens Forlag, 2004.

Bo Jacobsen, Livets dilemmaer, Hans Reitzels Forlag, 2007.

Leonard Jacobson, Rejsen ind i Nuet, forord af Svend Trier, Indsigt Forlag, 2012.

Jack Kornfield, A Path with Heart, A Bantam Book, 1993.

Jack Kornfield, After the Ecstacy, the Laundry, A Bantam Book, 2000.

Jack Kornfield, Meditation for begyndere, Borgens Forlag, 2009.

Gabor Maté, The Myth of Normal - Trauma, Illness & Healing in a Toxic Culture, Penguin Ramdom House UK, 2022.

Dennis Genpo Merzel, The Path of the Human Being, Shambala, 2003.

Dennis Genpo Merzel, Big Mind, Big Heart – Finding Your Way, Big Mind Publishing, 2007.

Anita Moorjani, At dø for at leve, Det blå hus, 2013.

Richard Moss, Livets mandala, Borgens Forlag, 2008.

Richard Moss, Inside-Out Healing, Hay House, 2011.

Richard Moss, The Black Butterfly, Celestial Arts, 1986.

Richard Moss, The Second Miracle, Celestial Arts, 1995.

Sri Nisargadatta Maharaj, I Am That, Part 1 and 2, Chetana, 1981.

Diane K. Osbon, Reflections on the Art of Living - A Joseph Campbell Companion, HarperPerennial, 1991.

Matthieu Ricard, Altruism - The Power of Compassion to Change Yourself and the World, Little, Brown and Company, 2015.

Margit Madhurima Rigtrup, Det intelligente hjerte, Borgens Forlag, 2009.

Margit Madhurima Rigtrup, Ved kærlighedens udspring. Visdomsbøgerne, 2024.

Peter Russell, Waking Up in Time - Finding Inner Peace in Times of Accelerating Change, Origin Press, 1998.

Rupert Spira, Being Aware of Being Aware, Sahaja Publications, 2017.

Emmanuel Sørensen, Sunyata, Ørnens Forlag, 1997.

Eckhart Tolle, Nuets kraft, Borgens Forlag, 2000.

Eckhart Tolle, Stilhedens budskab, Borgens Forlag, 2003.

Eckhart Tolle, En ny jord, Borgens Forlag, 2005.

Svend Trier, Vær dit eget lys , Borgens Forlag, 2007.

Svend Trier, Meditation – en rejse tilbage til dig selv , Politikens Forlag 2008. FÃ¥s nu kun som e-bog. 

Svend Trier, Yoga som spirituel praksis, Gyldendal 2022.

Chögyam Trungpa, Myten om frihed og meditationens vej, Klims lotusbøger, 2002.

Chögyam Trungpa, Meditation og spirituel materialisme – Vejen uden håb og frygt, Klims lotusbøger, 2007.

Vivekananda, Living at the Source, Shambhala, 1993.

B. Alan Wallace, Mind in the Balance - Meditation in Science, Buddhism, and Christianity, Colombia University Press, 2009.

John Welwood, Toward a Psychology of Awakening, Shambala Publications, 2002.

T. Colin Campbell, Whole - Rethinking the Science of Nutrition, BenBella Books, 2013.

 

Digital kropsscanning/afspændingsøvelse ved Marianne Walther, underviser pÃ¥ Vækstcenteret: https://ressourcer.vaekstcenteret.dk/kropsgennemgang/